The title of this blog is the title of a book I'm currently reading. No, I'm not experiencing any particular health issues. I picked up this familiar-sounding book after my yoga teacher mentioned it to me. Turns out when it was published in 2004 the author, Gabor Maté, was interviewed by The Georgia Straight. And, as it turns out, I was fascinated by some of his insights and kept the article - which I have since found. This book is about "the link between emotions and disease". Repressed emotions build up a lifetime of stress. Not surprisingly, to me at least, there is a vast link between the two but many medical professionals and disease-affected people don't acknowledge it. One of the most basic stressors is our lack of personal boundaries -- our inability to say NO. Another interesting cause of disease is stress from childhood events: "Physiological stress, then, is the link between personality traits and disease. Certain traits--otherwise known as coping ...
A collage of art ideas and musings to inspire and nourish.