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Showing posts from May, 2010

When the Body Says NO

The title of this blog is the title of a book I'm currently reading. No, I'm not experiencing any particular health issues. I picked up this familiar-sounding book after my yoga teacher mentioned it to me. Turns out when it was published in 2004 the author, Gabor Maté, was interviewed by The Georgia Straight. And, as it turns out, I was fascinated by some of his insights and kept the article - which I have since found. This book is about "the link between emotions and disease". Repressed emotions build up a lifetime of stress. Not surprisingly, to me at least, there is a vast link between the two but many medical professionals and disease-affected people don't acknowledge it. One of the most basic stressors is our lack of personal boundaries -- our inability to say NO. Another interesting cause of disease is stress from childhood events: "Physiological stress, then, is the link between personality traits and disease. Certain traits--otherwise known as coping

Strutting Creativity

Last night I was fortunate to attend the Museum of Vancouver's opening of Fox, Fluevog & Friends . It's a retrospective of Vancouver's own Fluevog phenomenon. However, I'd like to talk about not what I saw at the exhibit, but rather what I felt: I felt energized. To me, the exhibit celebrates Creativity Expressed. Creating from that deep place of need. Expressing that need like two new lovers in lust - exploding and spilling over with raw, unbridled energy. To me, that is LIVING. Experiences like that reenergize my own creativity. I came home jazzed up with new ideas as well as a "solution" to a block I was having with a painting. I couldn't wait to get into my own stuff. Cheers to both the MOV and those who inspired the exhibit. I encourage you to check it out and celebrate these locals who daily strut their creativity.